Monday, July 17, 2006

Sweet Treat Crackers

3 batches of pulp from almond milk (probably 4 or 5 cups)
2 cups flax seed, soaked overnight
1 cup buckwheat, soaked overnight (could use more of this)
1 1/2 cups rolled multigrain
1 banana
1/4-1/2 c honey
1/4 cup maple syrup
1/2 tsp salt
1-2 T. coconut oil

Dehydrate--we'll see how many hours. I'm doing 2-3 at 145 degrees, then I'll drop it to 115.

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