Friday, July 28, 2006

Caramel and Fudge Pie

Crust (if desired--it can just be fudge):

1 cup almonds
1 c pecans
a few dates
1-2 T coconut butter (oil)
a little water, if needed

Press into pie pan and stick in freezer


1/4 t salt
1 cup soaked cashews
1 avacado
1/2-1 cup coconut butter
1/4 c cocoa (or grind real Cacao nibs)
1/4 c carob
1/2 c agave nectar
1 t vanilla
3 dates, soaked until soft
up to 1 tsp peppermint (if desired)

Blend in vitamix

Caramel Sauce

1 1/2 c soaked cashews
2-3 T maple syrup (grade B)
a little salt

Blend in vitamix

Refrigerate. Sprinkle with cacao nibs.

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